diff --git a/appcast.xml b/appcast.xml
index d955d139..42e22a55 100644
--- a/appcast.xml
+++ b/appcast.xml
@@ -4,6 +4,20 @@
     <title>alt-tab-macos</title>
     <language>en</language>
 
+    <item>
+      <title>Version 7.34.0</title>
+      <pubDate>Thu, 20 Nov 2025 23:27:29 +0000</pubDate>
+      <sparkle:minimumSystemVersion>10.12</sparkle:minimumSystemVersion>
+      <sparkle:releaseNotesLink>https://alt-tab-macos.netlify.app/changelog-bare</sparkle:releaseNotesLink>
+      <enclosure
+        url="https://github.com/lwouis/alt-tab-macos/releases/download/v7.34.0/AltTab-7.34.0.zip"
+        sparkle:version="7.34.0"
+        sparkle:shortVersionString="7.34.0"
+        sparkle:edSignature="3oF5l++qYAolRZesZe4zJPqW6fQF6Ey1LKYOY3eneesGBVsFllWjQTnDwpJ5m//ECu7NA4fqibQP5KzstPAqAw==" length="11973772"
+        type="application/octet-stream"/>
+    </item>
+
+
     <item>
       <title>Version 7.33.0</title>
       <pubDate>Sun, 16 Nov 2025 17:57:15 +0000</pubDate>
diff --git a/docs/Changelog.md b/docs/Changelog.md
index 7e13d043..07a108a7 100644
--- a/docs/Changelog.md
+++ b/docs/Changelog.md
@@ -1,3 +1,16 @@
+# [7.34.0](https://github.com/lwouis/alt-tab-macos/compare/v7.33.0...v7.34.0) (2025-11-20)
+
+
+### Bug Fixes
+
+* reduce memory footprint after running for a while (closes [#4255](https://github.com/lwouis/alt-tab-macos/issues/4255)) ([938b735](https://github.com/lwouis/alt-tab-macos/commit/938b735))
+
+
+### Features
+
+* improve localizations ([516329a](https://github.com/lwouis/alt-tab-macos/commit/516329a))
+* improve responsiveness in showing switcher (closes [#4959](https://github.com/lwouis/alt-tab-macos/issues/4959)) ([a80721b](https://github.com/lwouis/alt-tab-macos/commit/a80721b))
+
 # [7.33.0](https://github.com/lwouis/alt-tab-macos/compare/v7.32.0...v7.33.0) (2025-11-16)